Fitness Center
July
01jul11:00 am11:30 amBlood Pressure Clinic with West River Care
01jul3:00 pm4:00 pmSeated Zumba with Carole
02jul9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
02jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
03jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
03jul10:00 am10:00 amMovement w/Matt D: Strength, Core & More
03jul11:00 am11:45 amTai Chi with Rami Rones
04jul11:15 am11:15 amSeated Zumba with Karen
06jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
07jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
08jul3:00 pm4:00 pmSeated Yoga with Diane S.
09jul9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
09jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
10jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
10jul11:00 am11:45 amTai Chi with Rami Rones
11jul11:15 am11:15 amSeated Zumba with Karen
13jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
14jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
15jul11:00 am11:30 amBlood Pressure Clinic with West River Care
15jul3:00 pm4:00 pmSeated Zumba with Carole
16jul9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
16jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
17jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
17jul11:00 am11:45 amTai Chi with Rami Rones
18jul11:15 am11:15 amSeated Zumba with Karen
20jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
21jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
22jul3:00 pm4:00 pmSeated Yoga with Diane S.
23jul9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
23jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
23jul3:30 pm4:30 pmAfrican Drum Circle with Tara Murphy
24jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
24jul11:00 am11:45 amTai Chi with Rami Rones
25jul11:15 am11:15 amSeated Zumba with Karen
27jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
28jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
29jul11:00 am11:30 amBlood Pressure Clinic with West River Care
29jul3:00 pm4:00 pmSeated Zumba with Carole
30jul9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
30jul10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
31jul10:00 am10:00 amMovement w/Steve: Strength, Core & More
31jul11:00 am11:45 amTai Chi with Rami Rones
August
01aug11:15 am11:15 amSeated Zumba with Karen
03aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
04aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
05aug3:00 pm4:00 pmSeated Yoga with Diane S.
06aug9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
06aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
07aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
07aug11:00 am11:45 amTai Chi with Rami Rones
08aug11:15 am11:15 amSeated Zumba with Karen
10aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
11aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
13aug9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
13aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
14aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
17aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
18aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
19aug3:00 pm4:00 pmSeated Yoga with Diane S.
20aug9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
20aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
21aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
24aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
25aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
27aug9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
27aug10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
28aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
31aug10:00 am10:00 amMovement w/Steve: Strength, Core & More
September
01sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
03sep9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
03sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
04sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
07sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
08sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
10sep9:00 am10:00 amOpen Gym & Exercise Program Creation with Steve
10sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
11sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
14sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
15sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
17sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
18sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
21sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
22sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
24sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
25sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
28sep10:00 am10:00 amMovement w/Steve: Strength, Core & More
29sep10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
October
01oct10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
02oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
05oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
06oct10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
07oct11:00 am11:30 amBlood Pressure Clinic with West River Care
08oct10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
09oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
12oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
13oct10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
14oct3:00 pm4:00 pmSeated Zumba with Carole
15oct10:00 am10:00 amStretch & Strengthen Your Core for Better Balance with Lisa
16oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
16oct11:00 am11:45 amTai Chi with Rami Rones
17oct11:15 am11:15 amSeated Zumba with Karen
19oct10:00 am10:00 amMovement w/Steve: Strength, Core & More
